A couple days ago, I had a really bad day. I hadn’t slept well the night before, which
is not unusual for me. So I was tired
and that always makes everything seem worse.
I was feeling overwhelmed by all the stuff I had to do and
feeling guilty about all the stuff I hadn’t managed to get done. And I felt depressed, like things were never
going to get better. Honestly, I’m not
sure they are. I try to at least hold on
to a little bit of hope that it might get better, because otherwise, what would
be the point in going on? But I have
struggled so much with this deep depression for so long. Sometimes it seems to me that it’s not very
logical to think it’s going to just go away some day.
So I got upset and I started crying. I think Mike doesn’t know what to do when I’m
like this, and I also think he is tired of dealing with it. I don’t blame him. I’m tired of dealing with it, too! I would walk away from myself if I could when
I’m like this.
I was lying on the couch, crying and crying, and he was
sitting on the end of the couch, pretty much ignoring me. Which hurts my feelings. He doesn’t know what to say or how to help,
and I don’t really know what I want him to say or do to help. But I want him to do something. I feel so alone.
If I had my service dog, the dog would have gotten my
medication and brought it to me. It
occurred to me as I was lying there crying uncontrollably that I should take my
medication. But it required too much
energy to get up and get it. I didn’t
want to ask Mike to get it for me because… well, I don’t really know why.
Because I didn’t want to bother him, I
guess. Because I felt like I should be
able to get it myself. And because he
knows I have medication that helps when I am like that and he could have gotten
it for me without me asking him if he wanted to, but he didn’t, so I assumed
that meant he didn’t want to. But my
service dog would want to.
And the dog would have stayed with me. When Mike got up and left the room, the dog
would have stayed. The dog would have
wanted to stay. I wouldn’t have been
alone.
I don’t mean for this post to be all about how Mike didn’t
help me when I needed help. He helps me
plenty. And I didn’t tell him what I
wanted him to do to help me, and I could
have asked him to bring me my medication, and I chose not to. So I bear some of the responsibility for what
happened. None of that is my point,
though.
My point is that I need this service dog. The day went on to get worse and worse, my
emotions and then my behavior towards myself spiraling out of control. If I’d had my service dog, and he had brought
me my medication when the crying first started, it might have stopped the whole
cascade of events. It’s like an
avalanche, or something. I pick up steam
as I go along. Things get worse and
worse and it’s hard to break out of it.
But the service dog… the service dog could break that loop. And I don’t know of anything else that can.
I am going on vacation in a couple weeks. When I get back, I am having the
radiofrequency neurotomy for my lower back.
The procedure has to be done one side at a time, so it will take two
appointments over two weeks to complete it.
And then I have to do physical therapy, I think for six weeks. It would not be good to get a dog until all
that is over, even if I could find a dog that fast, which I don’t think I
could. But after that, right after that,
I want my dog.
It sounds very challenging to have the level of depression that you have. Is it possible to make sure you have some of your medication in a pocket each day so you don't have to get up to get it, or feel bad asking Mike to get it for you? I'm sure he wants to help you as much as he can but feels overwhelmed as you do. I hope you get your service dog soon too, that will of course help so much. Hang in there!
ReplyDeleteYou know, I feel silly now for never thinking of that. Of course it would be possible to carry some medication in my pocket each day. I usually wear things with pockets. Thanks for the suggestion!
ReplyDelete