Well, part of the Kokosing Gap Trail.  About three miles altogether.  The whole trail is about 14 miles long and that's far more than I'm up for hiking.
It was a beautiful morning and Isaac and I had a lovely time.
He also got to take a quick dip in the Kokosing River to cool off and get a drink of water.  He does love river water!
You know, Isaac and I have been doing a lot of hiking this summer.  Or maybe walking is a more accurate word.  Mostly on fairly flat, easy trails.  I like walking in the woods, on the rugged, hilly trails, but those are harder for me.  A small stumble can send my back into horrific muscle spasms that sometimes last for hours and hours.  But on flat, easy trails, I can walk a long way.  Three or four miles is easy for me.  I have stamina.  I have some strength.  It feels good.
I hope Isaac and I can keep hiking some this winter.  My fibro is getting worse as the weather is getting colder, I can already feel it happening.  But I'm hoping if I dress warmly, we can still do some hikes even when it's cold.  Maybe shorter hikes, if I'm in a lot of pain.  But I hope I don't have to stop hiking for the winter.  I think the exercise has been good for me, both physically and psychologically.  And of course, Isaac loves it.


 
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